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Mmmonday morning gym time. Super bowl eats last night. Much food. Back to healthy eats again this day. Veggies and fruits and lean protein.
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62.1 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1329 kcal
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Fat: 96.26g | Prot: 55.82g | Carbs: 86.21g.
Breakfast: Egg. Lunch: Panera Bread Greek Salad. Dinner: Expo Fresh Strawberries , Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Daphne's Greek Cafe Caramel Pecan, Chocolate Fudge. more...
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Gaining 5.7 kg a Week
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