Weigh In record (no journal entry) for 13 August 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 71.02g | Prot: 69.30g | Carbs: 64.68g.
Breakfast: Pingo Doce Queijo Mozzarella Fatiado, Flaxseed Seeds, Sriracha Sauce, Avocado, Fried Egg. Lunch: Rum and Cola, Sriracha Sauce, Hard Parmesan Cheese, Boiled Egg, Pingo Doce Feijão Verde, Continente Chouriço Extra. Dinner: Danone YoPRO Vanilla Cookie. Snacks/Other: Côte D'or Bouchee Melk. more...
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1986 kcal
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Exercise:
workout - 43 minutes, Resting - 17 hours and 54 minutes, Sleeping - 5 hours and 23 minutes. more...
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Greetorfs's Weight History
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