Weigh In record (no journal entry) for 13 February 2023
|
113.3 kg
Lost so far: 6.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
2156 kcal
|
Fat: 110.80g | Prot: 88.75g | Carbs: 191.97g.
Breakfast: Pastel de Yuca, Jet Chocolatina Jet, Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Frijoles Rojos Cocidos, Cerdo Asado, Arroz Blanco. Dinner: Huevo Frito, Rica Jamón, Cerdo Asado, Queso Mozzarella, Arroz Blanco. Snacks/Other: Edulcorantes (Sacarina), Café. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|