patch20278's Journal, 13 Feb 23

uhi das WE hat's geschafft 😰. nun geht's wieder ran.
78.7 kg Lost so far: 4.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:
455 kcal Fat: 12.12g | Prot: 26.87g | Carbs: 68.62g.   Breakfast: Honig, Lätta Extra Fit mit Buttermilch , Roggenbrötchen, Milfina Milch 1,5% Fett. Snacks/Other: Max Balance Protein Bar 40% Schoko-Erdnussbutter. more...
Gaining 3.7 kg a Week

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patch20278's Weight History


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