sabina.dukaric21's Journal, 13 Feb 23

Weigh In record (no journal entry) for 13 February 2023
70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:
2077 kcal Fat: 49.78g | Prot: 49.03g | Carbs: 201.26g.   Breakfast: Kinder Maxi King, Zitrone, Kräutertee (außer Kamille), Kaffee mit Milch, Palatschinken. Lunch: Billa Sandwich, Red Bull Red Bull Sugarfree. Dinner: Spaghetti Carbonara. Snacks/Other: Wieselburger Gold, Activia Cerealien. more...
1800 kcal Exercise: C - 1 hour, Apple Health - 23 hours. more...
Gaining 0.1 kg a Week

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sabina.dukaric21's Weight History


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