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🤔🤔🤔 sooo viel Sport gemacht?
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59.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1344 kcal
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Fat: 49.29g | Prot: 65.89g | Carbs: 161.84g.
Breakfast: Marmelade, Milbona Quark Magerstufe, Lidl Gurke, Aldi Hänchenbrustfilet, Semmel, Kaffee mit Milch. Lunch: Cucina Parmesan , Banane, Vegetarisch Lecker Quinoa-Bratlinge , Gemischter Salat mit Dressing, Krautsalat, Landjunker Hähnchengeschnetzeltes Gyros Art . Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Kokosraspeln, Heidelbeeren, Birnen, Äpfel, GutBio Früchte-Müsli, Gutes Land Naturjoghurt 1,5%. more...
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462 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Working - 2 hours, Samsung Health - 21 hours and 45 minutes. more...
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Losing 0.2 kg a Week
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tatiswelt64's Weight History
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