Weigh In record (no journal entry) for 13 February 2023
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77.9 kg
Lost so far: 0.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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382 kcal
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Fat: 18.75g | Prot: 4.65g | Carbs: 48.00g.
Breakfast: Kool Winners. more...
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Losing 0.0 kg a Week
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Mme Nour's Weight History
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