Weigh In record (no journal entry) for 13 February 2023
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49.5 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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710 kcal
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Fat: 28.98g | Prot: 48.70g | Carbs: 59.53g.
Breakfast: Café Expresso, LEV Cacau. Lunch: Couve-Galega Cozida (de Couve Fresca), Peixe Panado Frito. Snacks/Other: Pastel de Nata. more...
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Gaining 0.7 kg a Week
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Raquel Santos Veiga's Weight History
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