Weigh In record (no journal entry) for 13 February 2023
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98.9 kg
Lost so far: 13 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1714 kcal
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Fat: 105.59g | Prot: 79.97g | Carbs: 110.69g.
Breakfast: Kaffee, Ja! Walnusskerne. Lunch: Dinner Fee Nudelauflauf Salami. Dinner: Bohnensalat, Butter, Hähnchenbrustfilet, Gut & Günstig Deutscher Camembert , Die Thüringer Knackwurst, Mehrkornbrötchen. more...
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Gaining 1.4 kg a Week
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Neffets 112's Weight History
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