Weigh In record (no journal entry) for 13 February 2023
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70.3 kg
Lost so far: 7.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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2354 kcal
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Fat: 90.56g | Prot: 93.61g | Carbs: 288.10g.
Breakfast: Abc Sirni Namaz, Premia Pecenica, Nase Zrno Carski Hleb. Lunch: Hard Parmesan Cheese, Mushrooms , Imlek Pavlaka Za Kuvanje, Divella Makarone Fusilli 40. Dinner: Takovo Eurokrem, Krofne. Snacks/Other: Najlepše Želje Čokolada, Moja Kravica Mleko, Espresso Coffee. more...
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Losing 0.5 kg a Week
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alek0207983's Weight History
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