Weigh In record (no journal entry) for 13 February 2023
|
67.1 kg
Lost so far: 11.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
347 kcal
|
Fat: 10.84g | Prot: 33.34g | Carbs: 27.34g.
Breakfast: Пятерочка Апельсин, Ермолино Ушки с Сахаром, Просто Мёд, Чай, Селяночка Овсяная Мука, Вятушка Творог 3%, Яйцо. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ольчик1304's Weight History
|