Weigh In record (no journal entry) for 13 February 2023
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63.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1530 kcal
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Fat: 52.99g | Prot: 27.35g | Carbs: 232.02g.
Breakfast: Хлебзавод 28 Пирожок с Яблоком. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Жизнь Март Капуста Тушеная с Луком и Морковью . more...
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Gaining 0.1 kg a Week
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