Mimpelchen's Journal, 13 Feb 23

❌ zu spät gegessen 🥴
70.4 kg Lost so far: 7.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:
1666 kcal Fat: 48.85g | Prot: 84.78g | Carbs: 219.28g.   Breakfast: Granny Smith Äpfel, Birnen, Glück Marmelade Kirsche, Aldi Frischkäse, Harry Haferbrot, Goldähren Eiweißbrot (50G). Lunch: Brownie, Butterkuchen, Zitronenkuchen, Confiserie Firenze Kirsch-Streuselkuchen . Dinner: Milbona High Protein Grießpudding Pur, Räucherlachs, Meerrettich. more...
1949 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Mimpelchen's Weight History


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