❌ zu spät gegessen 🥴
|
70.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
1666 kcal
|
Fat: 48.85g | Prot: 84.78g | Carbs: 219.28g.
Breakfast: Granny Smith Äpfel, Birnen, Glück Marmelade Kirsche, Aldi Frischkäse, Harry Haferbrot, Goldähren Eiweißbrot (50G). Lunch: Brownie, Butterkuchen, Zitronenkuchen, Confiserie Firenze Kirsch-Streuselkuchen . Dinner: Milbona High Protein Grießpudding Pur, Räucherlachs, Meerrettich. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|