Weigh In record (no journal entry) for 13 February 2023
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67.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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921 kcal
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Fat: 18.57g | Prot: 86.60g | Carbs: 108.71g.
Breakfast: Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Вареное Яйцо, Банан. Lunch: Fortuna Тунец в Собственном Соку. Dinner: Говядина Отварная, Елизавета Хлебцы Вафельные Пшеничные с Отрубями. Snacks/Other: Яблоко, Мандарины, Яблоко. more...
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Gaining 0.4 kg a Week
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alina12.03's Weight History
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