Weigh In record (no journal entry) for 27 December 2014
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105.1 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: 100%.
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View Diet Calendar, 27 December 2014:
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557 kcal
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Fat: 8.50g | Prot: 81.67g | Carbs: 43.28g.
Breakfast: Oranges, Coffee. Lunch: Baby Spinach, Member's Mark Medium Cooked Shrimp. Dinner: Venison/Deer, Baby Zucchini. Snacks/Other: Blackberries. more...
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Losing 0.6 kg a Week
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craig1964's Weight History
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