Weigh In record (no journal entry) for 13 February 2023
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95.5 kg
Lost so far: 12.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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605 kcal
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Fat: 14.70g | Prot: 27.60g | Carbs: 91.93g.
Breakfast: Everyday Jus d'orange, Délipain Mini Brioches, Danone Hipro Fraise-Framboise . Lunch: Compote de Pommes Non Sucrée, Salade. Dinner: Soupe. Snacks/Other: Barres de Céréales. more...
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Losing 0.4 kg a Week
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louisekeys's Weight History
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