Weigh In record (no journal entry) for 13 February 2023
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65.3 kg
Lost so far: 29.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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3161 kcal
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Fat: 130.77g | Prot: 79.31g | Carbs: 397.93g.
Breakfast: Celsius Peach Vibe, Valio Vadelmakeitto Sokeroimaton, Valio Arki Rae Rasvaton, Kotimaista Pikakaurahiutale. Lunch: Valio Polar 9 Levittyvä, Uotilan Maalaisruislimppu, Kinkkukiusaus. Dinner: Viola Paprika-Chili Tuorejuusto, Rainbow Cocktailpiirakka, Fazer Laskiaispulla Mansikkahillolla. Snacks/Other: Fazer Laskiaispulla Mansikkahillolla, Rainbow Cocktailpiirakka. more...
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Losing 3.3 kg a Week
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_Jenni-Maaret_'s Weight History
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