Weigh In record (no journal entry) for 13 February 2023
|
73.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
1122 kcal
|
Fat: 46.05g | Prot: 32.20g | Carbs: 139.60g.
Lunch: Seeberger Bio-Himbeer-Porridge. Dinner: Wagner Flammkuchen Elsässer Art. Snacks/Other: Langnese Cremissimo Stracciatella. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nudeltussi's Weight History
|