Weigh In record (no journal entry) for 13 February 2023
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73 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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189 kcal
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Fat: 9.49g | Prot: 11.67g | Carbs: 14.47g.
Breakfast: Банан, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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