Weigh In record (no journal entry) for 13 February 2023
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93.3 kg
Lost so far: 8.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1003 kcal
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Fat: 38.55g | Prot: 46.55g | Carbs: 118.20g.
Breakfast: Карат Violette Творожный Сыр с Зеленью, Ого Хлебцы Хрустящие с Луком, Baraka Финики Отборные. Lunch: Огурец (с Кожурой), Pretto Сыр Рикотта, Котлета Домашняя, Лаваш. more...
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Losing 2.1 kg a Week
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svetlana1104s's Weight History
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