Weigh In record (no journal entry) for 13 February 2023
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93.1 kg
Lost so far: 2.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1358 kcal
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Fat: 35.02g | Prot: 55.54g | Carbs: 50.59g.
Lunch: Домик в деревне Кефир 1%, Огурец (с Кожурой), Помидоры, Скумбрия Отварная. Dinner: Водка, Фанагория Вино Красное Полусладкое, Борщ с Курицей. more...
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Gaining 0.7 kg a Week
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Пампусёныш's Weight History
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