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я себя ненавижу
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57.2 kg
Lost so far: 2.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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448 kcal
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Fat: 2.71g | Prot: 6.30g | Carbs: 111.70g.
Breakfast: Мандарины, Груша, Кофе с Молоком. Lunch: Мандарины. Dinner: Яблоко. Snacks/Other: Кофе с Молоком, Мандарины, Яблоко. more...
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Gaining 12.6 kg a Week
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