Weigh In record (no journal entry) for 13 February 2023
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1118 kcal
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Fat: 42.24g | Prot: 19.56g | Carbs: 162.10g.
Breakfast: Epica Йогурт Фисташки Crispy 10,5%. Lunch: Tornado Торнадо Актив, Ярче Булочка с Корицей. Dinner: Cofix Панкейки с Шоколадным Соусом . more...
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Losing 1.8 kg a Week
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blkcarni's Weight History
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