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Na kerst
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81 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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1798 kcal
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Fat: 59.55g | Prot: 46.34g | Carbs: 221.69g.
Breakfast: Melk (Halfvol), Cornflakes. Lunch: Gekookt Ei, Thee, Boursin Ail & Fines Herbes, Waldkorn Brood, Delicieux Luxe Stol. Dinner: Coca-Cola Coca-Cola Light, Bamischijf, Uien, Heinz Curry, KFC Fritessaus (Remia), Frieten. Snacks/Other: Coca-Cola Coca-Cola Light, C1000 Zalmsalade, AH Ambachtelijk Wit Stokbrood Excellent, Coca-Cola Coca-Cola Light, Mandarijn, Thee. more...
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2666 kcal
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Exercise:
Standing - 7 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 4 hours. more...
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steady weight
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Jondavanhunnik's Weight History
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