Weigh In record (no journal entry) for 12 February 2023
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91.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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3764 kcal
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Fat: 132.27g | Prot: 144.62g | Carbs: 434.61g.
Breakfast: Speck, Vino Bianco da Tavola, Gnocco Fritto, Brodo di Pollo. Lunch: Coop Pecorino Romano, Salsiccia di Maiale, Chef Panna da Cucina, De Cecco Fusilli. Dinner: Soverini Tortellini Bolognesi. more...
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Losing 0.0 kg a Week
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arminuto75's Weight History
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