Weigh In record (no journal entry) for 27 December 2014
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70.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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308 kcal
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Fat: 18.29g | Prot: 15.89g | Carbs: 20.25g.
Dinner: Manteiga (com Sal), Pullman Pão de Forma, Nestlé Chocolate em Pó Dois Frades, Leitíssimo Leite UHT Integral, Sadia Presunto Cozido Magro, Sadia Mussarela. more...
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Gaining 0.4 kg a Week
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