Weigh In record (no journal entry) for 12 February 2023
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1145 kcal
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Fat: 59.77g | Prot: 65.41g | Carbs: 88.55g.
Breakfast: Mangos, FUD Salchicha de Pavo (50g), Cashita's Mezcla de Nueces Mixtas y Semillas. Lunch: Naranjas, Zanahoria, Los Volcanes Queso Oaxaca, Ponto Sardinas en Salsa de Chipotle. Dinner: Carne de Ganso, Los Volcanes Queso Oaxaca. Snacks/Other: Coronado Chiclosos de Cajeta, Nestlé Larín sin Azúcar . more...
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Gaining 0.1 kg a Week
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Annie Coto's Weight History
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