Weigh In record (no journal entry) for 12 February 2023
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72.6 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1321 kcal
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Fat: 26.97g | Prot: 60.21g | Carbs: 112.02g.
Breakfast: Huevo Revuelto, Kingsbury El Pan Perfecto, Café con Leche Descremada. Lunch: Patatas Cocidas, Pechuga de Pollo a la Plancha, Coliflor Cocido (Fresco), Vino Espumoso, Cerveza. more...
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Losing 0.2 kg a Week
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Guille_cl's Weight History
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