Weigh In record (no journal entry) for 12 February 2023
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1888 kcal
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Fat: 111.73g | Prot: 55.17g | Carbs: 161.31g.
Breakfast: Manteiga, Croissant, Galão. Lunch: Royal Gelatina 10Kcal, Tomates, Pingo Doce Azeite, Continente Cogumelos Laminados , Pingo Doce Macarronete Riscado, Fumadinho Fiambre Peito de Peru, Pingo Doce Natas Light, Continente Polpa de Tomate com Cebola e Alho. Dinner: Pingo Doce Lasanha Bolonhesa. Snacks/Other: Dolce Gusto Café . more...
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1667 kcal
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Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
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Losing 5.8 kg a Week
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vita_maria's Weight History
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