Weigh In record (no journal entry) for 12 February 2023
|
83.3 kg
Lost so far: 16.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
2382 kcal
|
Fat: 138.78g | Prot: 109.17g | Carbs: 178.46g.
Lunch: Guacamole, Aldi Crispy Chicken Strips, Burrito with Chicken, Taco Bell Crispy Chicken Taco, Taco Bell Crispy Chicken Taco, Taco Bell Seasoned Fries, Sour Cream, Cheese Sauce , Cheese Roll. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|