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Alizée68
Journal
12 Feb 23
Alizée68's Journal, 12 Feb 23
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Weigh In record (no journal entry) for 12 February 2023
114.4 kg
Lost so far:
1.6 kg
.
Still to go:
39.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2023:
1373 kcal
Fat: 53.16g | Prot: 40.97g | Carbs: 183.95g.
Breakfast:
Pâturages Lait Demi-Écrémé, Casino Bio Céréales Fourrées Chocolat Noisettes, Carrefour Jus d'orange (100% Pur Jus Pressé), Nespresso Café .
Dinner:
Salade d'Huile et de Vinaigre (Recette Maison), Aldi Steak Haché , Pommes de Terre Vapeur.
Snacks/Other:
Oranges.
more...
2893 kcal
Exercise:
Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Alizée68's Weight History
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