Weigh In record (no journal entry) for 12 February 2023
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86.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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4201 kcal
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Fat: 61.43g | Prot: 192.76g | Carbs: 702.65g.
Breakfast: Daily Bread Pane di Segale, Cornetto Integrale, Esselunga Tonno all'olio di Oliva Sgocciolato, Carrefour Cous Cous. Lunch: Esselunga Petto di Pollo, Rummo Elicoidali. Dinner: Carrefour Uova Grandi, Rummo Elicoidali. Snacks/Other: Daily Bread Pane di Segale, Myprotein Maltodextrin, Myprotein Amminoacidi Essenziali, Smart Corn Flakes. more...
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Gaining 1.1 kg a Week
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MatteoCek's Weight History
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