Weigh In record (no journal entry) for 12 February 2023
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60.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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890 kcal
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Fat: 32.90g | Prot: 25.60g | Carbs: 125.71g.
Breakfast: Telur Dadar, Tempe, Terong Balado, Nasi Putih. Lunch: Blewah Melon. Dinner: Aoka Roti Panggang Rasa Nanas. Snacks/Other: Finna Kerupuk Rasa Bawang. more...
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Losing 1.4 kg a Week
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secreto10's Weight History
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