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Елена сидоренко
Journal
12 Feb 23
Елена сидоренко's Journal, 12 Feb 23
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Weigh In record (no journal entry) for 12 February 2023
51.1 kg
Lost so far:
0.4 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2023:
1233 kcal
Fat: 59.08g | Prot: 46.89g | Carbs: 126.56g.
Breakfast:
Зеленый Чай, Bekker Бриошь с Ванильным Кремом и Брусникой, Dr. Korner Хлебцы Хрустящие Пшеничные Люкс, Хохланд Творожный Сыр, Жареное Яйцо.
Lunch:
Картофельные Оладьи, Уха из Семги.
more...
1678 kcal
Exercise:
Swimming (slow) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Елена сидоренко's Weight History
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