Weigh In record (no journal entry) for 12 February 2023
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1611 kcal
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Fat: 68.58g | Prot: 53.26g | Carbs: 197.89g.
Breakfast: Бутерброд с Колбасой. Lunch: Суп Овощной. Dinner: Пирожное Заварное, Конфета. more...
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Losing 0.2 kg a Week
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yermolova_ya's Weight History
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