Weigh In record (no journal entry) for 12 February 2023
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63.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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347 kcal
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Fat: 7.86g | Prot: 31.29g | Carbs: 27.19g.
Breakfast: Herbalife Aloe (40%) 🥭Mango, Herbalife Formula 1 Vaniglia Crème, Herbalife Herbalifeline Max, Herbalife Aloe (40%) 🥭Mango, Herbalife Protein Drink Mix (Vaniglia). Snacks/Other: Herbalife Hydrate 🍊. more...
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steady weight
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Carlo Erici's Weight History
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