Weigh In record (no journal entry) for 12 February 2023
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100.4 kg
Lost so far: 4.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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714 kcal
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Fat: 36.51g | Prot: 36.34g | Carbs: 57.79g.
Breakfast: Фруктоза, Tamaki Соус Спайси, Амурское Раздолье Моцарелла, Креветки (Вареные или на Пару), Amyga Сыр Мягкий Сливочный "Томат - Соус Песто", Mission Deli Лепёшки Оригинальные. more...
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Gaining 0.7 kg a Week
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-Nobody-'s Weight History
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