Weigh In record (no journal entry) for 11 February 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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2184 kcal
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Fat: 44.38g | Prot: 124.60g | Carbs: 314.12g.
Breakfast: Salchichón Kimby, Galleta de Queso Ricopan, Servipan Pan de Queso, Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel, Colombina Coffee Delight, Huevo Cocido. Lunch: Baltazar Quesillo, Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel, Arroz Michel Aruba. Dinner: Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Banana. Snacks/Other: Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Kellogg's Froot Loops, Banana. more...
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Losing 0.1 kg a Week
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michelljr1098's Weight History
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