Weigh In record (no journal entry) for 11 February 2023
|
111.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
345 kcal
|
Fat: 8.19g | Prot: 14.82g | Carbs: 50.04g.
Lunch: Lidl Petit Pain Bruin (Pistolet), Crefée Tomaat & Chilipeper, Milbona Kaas Belegen 30+. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hendriet1988's Weight History
|