Weigh In record (no journal entry) for 11 February 2023
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94.6 kg
Lost so far: 27.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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265 kcal
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Fat: 16.45g | Prot: 3.25g | Carbs: 25.20g.
Dinner: Fin Carré Chocolate de Leite com Uvas-Passas e Avelãs. more...
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Losing 0.0 kg a Week
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