Weigh In record (no journal entry) for 11 February 2023
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48.4 kg
Lost so far: 10.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1555 kcal
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Fat: 74.53g | Prot: 74.43g | Carbs: 141.18g.
Lunch: Crêpe Ordinaire, Wilkin & Sons Lemon Curd, Crêpe au Sucre, McDonald's Salade à la Grecque, Picard Galette au Sarrasin Tomate Mozzarella Basilic, Leader Price Galette de Sarrasin Noix de Saint Jacques , Picard Galette au Sarrasin Jambon Emmental. Dinner: Lidl Saumon Fumé, Knorr Fondue de Poireaux à la Creme, Poulpe, Pomme, Carrefour Fromage Blanc Nature 0%, Marie Blachère Baguette, Président Camembert , Thiriet Côtes de Blettes Coupées, Claude Léger Gratin Dauphinois , Sol & Mar Croquetas Ibéricas, La Cuisine du Poissonnier Chausson au Thon . more...
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Losing 2.1 kg a Week
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Clembnnl's Weight History
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