Weigh In record (no journal entry) for 11 February 2023
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55.1 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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957 kcal
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Fat: 46.86g | Prot: 49.97g | Carbs: 86.66g.
Breakfast: Sante Fit Cereal Biscuits, Кофе с Молоком и Сахаром, Сливочное Масло, Wog Лаваш с Сулугуни. Lunch: Gullon Вафли Ванильные без Сахара, Помидоры Черри, Сильпо Морковь по-Корейски, Куриные Голени с Кожей. more...
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Gaining 0.7 kg a Week
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vergeless1's Weight History
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