Weigh In record (no journal entry) for 30 January 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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974 kcal
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Fat: 39.67g | Prot: 77.53g | Carbs: 74.48g.
Breakfast: Casino Yaourt Brebis 0%, Gâteau au Yaourt. Lunch: Carrefour Tiramisu , Champignons, Truite Cuite au Four ou Grillée. Dinner: Casino Compote Pomme Poire sans Sucre Ajouté , Casino Fromage Blanc 0%, Camembert, Noix de Cajou Grillées Non Salées, Gaufrettes au Chocolat, Herta Jambon Cuit à la Broche Bio, Endive. Snacks/Other: Gaufrettes au Chocolat. more...
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wisperine's Weight History
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