Weigh In record (no journal entry) for 11 February 2023
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46.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1275 kcal
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Fat: 45.21g | Prot: 52.54g | Carbs: 165.23g.
Breakfast: Aguila Chocolate 60% Cacao, Melón , Quaker Avena Instantánea. Lunch: Carrefour Arroz Integral, Pechuga de Pollo a la Plancha. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Lay's Papas Fritas, Pastafrola. more...
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Losing 1.8 kg a Week
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balljointeddoll's Weight History
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