dashkayanutt's Journal, 11 Feb 23

dashkayanutt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2023

58.8 kg Lost so far: 21.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2023:

302 kcal

Fat: 11.20g | Prot: 12.25g | Carbs: 37.06g. Breakfast: Брест-Литовск Сыр Классический 45%, Кофе с Молоком и Сахаром. Lunch: Vici Манты с Говядиной. more...

1474 kcal

Exercise: Sauna - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dashkayanutt's Weight History

View Complete History

dashkayanutt's Journal, 11 Feb 23

Submit a Comment

dashkayanutt's Weight History