Weigh In record (no journal entry) for 10 February 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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989 kcal
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Fat: 30.09g | Prot: 27.76g | Carbs: 158.25g.
Breakfast: Мюсли. Lunch: Съешь Меня Авокадо, Белый Хлеб, Борщ. Dinner: Спагетти, Свинина, Морковный Салат. Snacks/Other: Рисовая Бумага. more...
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Gaining 1.4 kg a Week
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vladfiew's Weight History
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