Weigh In record (no journal entry) for 11 February 2023
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72.4 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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136 kcal
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Fat: 2.46g | Prot: 5.54g | Carbs: 22.34g.
Breakfast: Conad Crema di Marroni, Mulino Bianco Fette Biscottate, Caffè (dalla Moca, Decaffeinato), Conad Latte Parzialmente Scremato. more...
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Losing 0.4 kg a Week
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Aldo.Ceccobelli's Weight History
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