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117.8 kg
Lost so far: 10.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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220 kcal
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Fat: 3.73g | Prot: 15.39g | Carbs: 30.38g.
Breakfast: President Creme de Ricota, Seven Boys Pão de Forma Integral, Piá Leite Desnatado. more...
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Losing 2.5 kg a Week
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joao.avila's Weight History
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