Weigh In record (no journal entry) for 11 February 2023
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55.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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733 kcal
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Fat: 29.89g | Prot: 17.22g | Carbs: 100.06g.
Breakfast: Черемушки Тирамису, Кофе с Молоком. Lunch: Lafinele Вафельная Трубочка с Варёной Сгущенкой, Cofix Капучино. more...
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Losing 0.7 kg a Week
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