Weigh In record (no journal entry) for 11 February 2023
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1198 kcal
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Fat: 68.92g | Prot: 85.97g | Carbs: 75.20g.
Breakfast: Банан, Смешанные Орехи, President Творог 9%. Lunch: Bonfesto Моцарелла Пицца, Хлеб из Гречки, Lactel Молоко 3,2%, Авокадо, Семга Слабосоленая, Barilla Соус Песто. Dinner: Куриное Филе. more...
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Gaining 0.0 kg a Week
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gershpigell's Weight History
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